About
My name is Amanda and I’m an experienced fully trained Level 3 Masters Pilates Teacher currently teaching adult mat pilates, childrens fun pilates sessions, pre/postnatal pilates and myofasical release technique.
Our mission is to help improve your strength & flexibility, to align the spine and ultimately create the New You.
Pilates Body Of Excellence run several regular mat based classes in Ascot, Old Windsor, Englefield Green and Windsor. My classes are friendly, fun, and non – intimidating and we work with all fitness and experience levels.
If you are interested in any of our classes please take a look at our events page for more details on each class we offer, it’s location, ability levels and costs.
In 10 sessions you will feel a difference, in 20 sessions you will see a difference in 30 sessions, you will have a whole new body!