IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE

In 20 Sessions you will see a difference and in 30 Sessions you will have a NEW BODY

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About Me

My name is Amanda

I’m a highly experienced & fully trained Level 3 Masters Pilates Teacher currently teaching adult mat pilates, childrens fun pilates sessions, pre/postnatal pilates and myofasical release technique.
 
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Home Studio

My Home Studio is located on the outskirts of Ascot and is open 5 days a week offering 1-2-1 and pair up 2-2-1 Personal and Pilates Training. Programmes available on request with Myofascial release...

Pilates Classes

Pilates Body Of Excellence run several regular mat based classes in Ascot, Old Windsor, Englefield Green and Windsor the classes are friendly, fun and non – intimidating and we work with all fitness....

Reviews

I love Amanda's Pilates classes. I have been attending twice a week for 18 months now and it has really changed my body. Amanda was recommended by a friend after I noticed how well and fit she looked and she put it down to the classes. I was most unhappy about my tummy and core as well as posture so was enthusiastic about giving Pilates a go and I haven't looked back. Amanda is a patient teacher who will also make sure you are challenged. She can hold a class of beginners and intermediates and makes sure that everyone leaves having done an appropriate work out for them. You feel you have done a balanced workout too. You get out what you put in - she's a great teacher - would encourage new joiners to listen to her and go for it. Amanda is generous with her knowledge and expertise and the classes are great fun.
Highly recommend
5/5

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Group Mat Pilates Sessions

Our approach is to prevent, we focus on the full body approach to strengthen and rebalance muscles which may cause tightness or back issues

1:2:1 and small group Pilates

My Home Studio is located on the outskirts of Ascot and is open 5 days a week offering 1-2-1 & pair up 2-2-1 Personal and Pilates Training.

Children’s Pilates

Pilates fitness is a great way for kids to enhance physical fitness, promote good posture, spinal flexibility and body awareness.

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